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Should I take fiber supplements if I have diabetes?

If you have diabetes, it is best to get your fiber from food rather than taking a supplement. In addition to the fiber, these foods have a wealth of nutrition, containing many important vitamins and minerals. In fact, they may contain nutrients that haven't even been discovered yet!

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7 “Health Foods” That Are Ruining Your Diet
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How Does Proper Nutrition Keep Healthcare Costs Down?
How Does Proper Nutrition Keep Healthcare Costs Down?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.