Advertisement

What is the maximum daily dosage for fiber supplements?

Fiber supplements come in a variety of forms, typically as tablets, powders, or capsules. Each variety will have its own maximum daily dosage. Follow the package directions for specific dosing instructions. Instructions for tablets and capsules may recommend taking one to four per day. Instructions for powders typically recommend doses of one teaspoon to one tablespoon taken in liquid one to four times per day.

Continue Learning about Nutrition

Are Phosphates Making It Hard for You to Stay Active?
Are Phosphates Making It Hard for You to Stay Active?
DC Comics’ Doctor Phosphorus clearly suffers from a damaging excess of his namesake mineral. When he (as Dr. Alexander James Sartorius) was exposed to...
Read More
What are dietary supplements?
Univ. of Nev. School of Medicine, Family MedicineUniv. of Nev. School of Medicine, Family Medicine
Dietary supplements are products you can eat or drink that claim to add nutritional value to the die...
More Answers
What are the benefits of switching to a healthy diet?
Laura Katleman-PrueLaura Katleman-Prue
If you want to be healthy, start to make changes in your diet in a way that feels right for you. Rem...
More Answers
What Is Saturated Fat?
What Is Saturated Fat?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.