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What is the maximum daily dosage for fiber supplements?

Fiber supplements come in a variety of forms, typically as tablets, powders, or capsules. Each variety will have its own maximum daily dosage. Follow the package directions for specific dosing instructions. Instructions for tablets and capsules may recommend taking one to four per day. Instructions for powders typically recommend doses of one teaspoon to one tablespoon taken in liquid one to four times per day.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.