Does carnitine really work?

Stacy Wiegman, PharmD

Pharmacy

Carnitine is an important nutrient in the body that helps several body functions. Supplements are effective if your body does not produce enough carnitine. Research has shown positive results in the treatment of several medical conditions with carnitine, and also in the treatment of other drug side effects with carnitine. Your doctor can tell you how much to take to best treat your medical condition.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.

Nutrition

Eating a variety of foods each day that are low in fat and calories ensures you get proper nutrition and nutrients like folate, magnesium and iron. Calcium, fiber, potassium and selenium are other nutrients essential for wellness, growth, development, cell repair and disease prevention. Colorful foods, such as fruits and vegetables, are often the richest sources of nutrients. Taking a multivitamin once daily is a good way to supplement your diet.

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