Can I use carnitine if I am breast-feeding?

Stacy Wiegman, PharmD

Pharmacy

When taken orally (by mouth), carnitine passes into breast milk while you are breast-feeding.

Experts say there's not enough research to show that it's safe to take carnitine while breast-feeding. Speak with your health-care provider before taking the supplement.

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What Is the Government's Role in the Food Industry?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.

Nutrition

Eating a variety of foods each day that are low in fat and calories ensures you get proper nutrition and nutrients like folate, magnesium and iron. Calcium, fiber, potassium and selenium are other nutrients essential for wellness, growth, development, cell repair and disease prevention. Colorful foods, such as fruits and vegetables, are often the richest sources of nutrients. Taking a multivitamin once daily is a good way to supplement your diet.

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