Can my diet affect my mood?

Samantha Heller, RD
Nutrition & Dietetics

The foods you eat can have a big impact on your blood sugar and energy levels. Watch this video with weight loss expert and Dr. Oz Show guest Samantha Heller to find out how your diet can boost your mood or squash it flat.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.