Advertisement

Can my diet affect my mood?

Samantha Heller, RD
Nutrition & Dietetics

The foods you eat can have a big impact on your blood sugar and energy levels. Watch this video with weight loss expert and Dr. Oz Show guest Samantha Heller to find out how your diet can boost your mood or squash it flat.


Continue Learning about Nutrition

Hypertension: Salt Still Matters
Hypertension: Salt Still Matters
Photo Credit: Peppered Jane, via Flickr Creative Commons When does following a low-salt diet really matter? Find out from Carra Richling, from Ornish...
Read More
What vitamins and nutrients do I need as I get older?
Donna FeldmanDonna Feldman
Getting older doesn't change the vitamins and other nutrients needed for health. An 80 year old need...
More Answers
What will happen if I take in too many nutrients?
Dr. Ellen Marmur, MDDr. Ellen Marmur, MD
Ingesting too much of a good thing can be unproductive and possibly destructive. If you over consume...
More Answers
Why Should I Avoid Foods Made with White Flour?
Why Should I Avoid Foods Made with White Flour?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.