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What is the best way to take carnitine?

If you need additional carnitine, your doctor will advise you on the proper dosage. That varies by supplement form and the condition you are treating. Generally speaking, acetyl-L-carnitine can be given in doses of 500 milligrams (mg.) to one gram (g), to be taken three times a day.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.