Question

Nutrition

What is the best time of day to take a fiber supplement?

A Answers (1)

  • A Dr. Mehmet Oz, MD, Cardiology (Cardiovascular Disease), answered
    The Best Time To Lose Weight, Pt. 3
    A fiber supplement can help you feel fuller before eating a meal.

    Watch the video to find out from Dr. Oz what's the best time of day to take a fiber supplement.



Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.
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