What should I know about vitamins with minerals before taking it?

Before taking therapeutic vitamins with minerals, you should provide your doctor with your complete medical history, including any medical conditions you have or have had previously, especially alcoholism, liver disease or gastrointestinal problems. Your doctor may prescribe a formulation specifically directed toward your condition. It is important to tell your doctor if you are breastfeeding, pregnant or plan to become pregnant before taking vitamins with minerals, as certain vitamins and minerals, if taken in large doses, can harm the fetus of a pregnant mother or the baby of a breastfeeding mother. Always follow your doctor's directions regarding the amount of vitamins with minerals you should take, as some vitamins and minerals can cause serious side effects if taken in high doses.

Continue Learning about Nutrition



Eating a variety of foods each day that are low in fat and calories ensures you get proper nutrition and nutrients like folate, magnesium and iron. Calcium, fiber, potassium and selenium are other nutrients essential for wellness, ...

growth, development, cell repair and disease prevention. Colorful foods, such as fruits and vegetables, are often the richest sources of nutrients. Taking a multivitamin once daily is a good way to supplement your diet.

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.