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What can I eat instead of ice cream if I'm trying to lose weight?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)

Swap that bowl of ice cream for a delicious homemade treat that will satisfy your cravings for something cold and sweet -- and is healthy, too. For the recipe, watch this video featuring Cleveland Clinic dietitian and Dr. Oz Show guest Kristin Kirkpatrick.


Lisa Lillien
Nutrition & Dietetics

There are some great options for satisfying your sweet tooth in a healthy way. Hungry Girl author Lisa Lillien talks in this video about delicious diet desserts.


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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.