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What are some foods that encourage weight loss?

Dr. Michael Roizen, MD
Internal Medicine

Forget trendy diets -- the real fat-blasting foods are healthy and tasty, like eggs and walnuts. For suggestions from RealAge’s Dr. Mike Roizen for other foods that can help you shed pounds, watch this video.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.