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How can squash help me lose weight?

Joel H. Fuhrman, MD
Family Medicine
Certain foods are weight-loss superstars. In this video, nutritional researcher and author Joel Fuhrman, MD, explains why squash has a spot on that list.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.