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How do I spot extra salt and fats in food that I buy?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
Sometimes it's hard to spot the extra salt and fats in supermarket foods. Find out how as Dr. Oz  offers tips in this video about how to spot a food fraud and make a healthier choice.


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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.