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Can adding wheat germ to my diet help me lose weight?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)

Wheat germ looks a little like sawdust, but just a couple of tablespoons can change your day and shrink your waist. In this video, natural medicine expert and Dr. Oz Show guest Pina LoGiudice explains the surprising mood- and metabolism-boosting power of this inexpensive food and shows easy and delicious ways to use it. 


Dr. Pina LoGiudice, LAc, ND
Naturopathic Medicine

Naturopathic doctor and licensed acupuncturist Pina LoGiudice explains how adding wheat germ to your diet can help you lose weight. Watch Dr. LoGiudice's video for information on natural remedies.


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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.