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Health Topics/Weight Loss/Wellness/Nutrition and Weight Loss

Can taste buds adjust to a low-salt diet?

Melissa Stinson, NP
Melissa Stinson, NP on behalf of Scripps Health
Nephrology
A low-sodium diet may seem difficult at first, but it can produce many positive rewards. Your taste buds may take some time to adjust to the lower salt content, but don’t worry, the flavors will come back as your palate adjusts. If you have questions about specific dietary recommendations for your condition, be sure to discuss them with your doctor or a dietitian.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.