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Eating for two? Time to rethink your pregnancy diet. According to nurse midwife Paula Greer, moms-to-be need only 300 extra calories each day. Watch the video to learn about diet dos and don’ts that will prevent you from gaining too much baby weight.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.