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What traits of nurses are helpful when it comes to getting healthy?

When it comes to getting and staying healthy, nurses know the recipe -- from healthy eating, to getting quality sleep, to exercise tips. In this video, clinical nurse specialist Alice Benjamin, RN, shares some nursing secrets for optimal health.

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Guardian Nurses Healthcare Advocate - Helping Families
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.