How can I use steam to treat catarrh?

Honor Society of Nursing (STTI)

Steam can be used to drain airways of mucus. To do so, pour very hot water into a bowl. Lock in the escaping steam by putting a towel over your head and the bowl. Breathe deeply so that the steam can get into your airways. You can put menthol or eucalyptus oil into the bowl to help further. Note that steam is not recommended for young children because of the danger of scalds.

Continue Learning about Nose Disorders

Nasal polyps are benign growths that form in the nasal cavity and sinuses. Shaped like teardrops, they vary in size and may form on their own or in cl...

Honor Society of Nursing (STTI)

Your nose is very important to your overall health and can be affected by many problems. As the nose...

Dr. Jeanne Morrison, PhD

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.

Nose Disorders

Your nose plays a very important part in maintaining your health. As you breathe it filters out the bad stuff in the air like dust and germs. It also moistens the air as you breathe so that your lungs stay hydrated and healthy. You can be miserable if your nose is injured or irritated, whatever the cause. Nose disorders can range from a simple nosebleed or a runny nose that can be treated at home to more serious disorders such as nasal polyps (growths) or a deviated septum (a twist in the wall that separates the two sides of your nose) that may require surgery. Whatever the cause of your nose problem, it's important to know that you can usually be helped by seeing an ear, nose and throat (ENT) doctor.

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