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What beverages can I drink to relax?

Dr. Robin Miller, MD
Internal Medicine

Today's energy-drink market is flooded with concoctions that wake you up, but what about something to help you relax? In this video, Dr. Robin Miller talks about the drinks that contain melatonin, chamomile, and other relaxation-inducing ingredients.


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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.