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How should I treat a neck sprain?

A patient with a neck sprain should rest, apply ice, and stay away from activities that cause pain. When pain is better, exercises can increase neck motion in all directions.

(This answer provided for NATA by the University of Alabama Athletic Training Education Program.)

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.