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Can naturopathy help me control my weight?

Naturopathy is an option for nutritional counseling and weight loss management. A naturopath will help you make the right food choices, formulate an exercise plan, and set achievable goals. Most naturopaths do not promote fad diets or quick weight-loss schemes. Supplements such as B-vitamins and other minerals will improve your metabolism. Your naturopath will also help you control your stress to control your eating habits.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.