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Are there alternative treatment options for repetitive stress injuries?

You can rest the affected area and limit your participation in repetitive tasks by taking breaks or lightening the weight load on the painful body part. If the affected area is swollen, you can apply ice packs to the area. Carpal tunnel sufferers may find that yoga, relaxation techniques, or vitamin B-6 supplements can help with relieving symptoms.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.