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What is the best way to take molybdenum?

The best way to take molybdenum is in a balanced diet. If your diet prevents you from receiving the recommended daily amount of molybdenum, you may need to take a supplement, which is usually taken orally as part of a multivitamin.

Continue Learning about Molybdenum

What are some foods that are natural sources of molybdenum?
Dole Nutrition InstituteDole Nutrition Institute
Currently, data on molybdenum content from foods is scarce. Cases of deficiency or toxicity have not...
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Does molybdenum interact with other medications?
Stacy Wiegman, PharmDStacy Wiegman, PharmD
There are no specific drug interactions with molybdenum, but it is always wise to speak with your do...
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What is molybdenum used for?
Stacy Wiegman, PharmDStacy Wiegman, PharmD
Molybdenum works to transfer iron from the liver to other organs in the body, preventing anemia and ...
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Who should use molybdenum?
Stacy Wiegman, PharmDStacy Wiegman, PharmD
Molybdenum is a mineral that everybody needs for growth and health, but necessary amounts of it usua...
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.