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What's a good source of iron that isn't meat?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)

Red meat may be a great source of iron, but it's not the only one, says Dr. Oz. Watch this video to learn about a plant food that has twice as much iron as steak and what you should eat with it to boost your absorption of iron.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.