Advertisement

How can I add more iron-rich foods to my diet?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
Watch this video to learn more from Dr. Mehmet Oz about iron-rich foods.

 

Continue Learning about Minerals

Calcium Where You Least Expect It
Calcium Where You Least Expect It
If you don't do dairy -- or dairy doesn't agree with you -- it's easy to get your calcium in pills. But you miss the extras that you get by eating foo...
Read More
What is the estimated daily intake of minerals by an adult human male?
Michael T. Murray, NDMichael T. Murray, ND
The estimated daily intake of minerals by an adult human male is as follows: Calcium -- 800 mg ...
More Answers
Who should take cobalt?
Stacy Wiegman, PharmDStacy Wiegman, PharmD
Although cobalt deficiencies are rare, you may need to take a cobalt supplement if you have a vi...
More Answers
Selenium Keeps You Young
Selenium Keeps You Young

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.