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Can chromium help control cholesterol?

Chromium is needed for you body to metabolize fats properly. Because of this, some researchers believe that supplemental chromium can help lower high cholesterol. Some studies have shown that chromium does help lower cholesterol in some patients, but others have shown no improvement. If you want to try chromium supplements as a way to lower your high cholesterol, discuss them with your doctor first.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.