Advertisement

How can I keep my energy body clean?

Master Stephen Co
Alternative & Complementary Medicine

It takes work to keep your energy body clean. Because you are part of a dynamic bioenergetic system, you encounter both the prana that sustains life and the contaminants that diminish that prana. Fresh prana is added to the system from the sun, the ultimate source, but even as living things absorb and use this fresh prana - your energy body “breathes” just as your respiratory system does - they also discharge dirty prana back into the system. Some of this expelled dirty prana is broken down naturally, but a portion stays in the air and the ground as residual contamination. Thus, we are vulnerable to environ mental contamination, or absorbing dirty prana from the air we breathe, the food and water we consume, and the places where we live and work.

Additionally, as we move through this bioenergetic system, we often find ourselves unavoidably in close proximity to other people who are not always positive, and in situations that evoke negative responses in us. We live and work with people who are angry, intentionally hurtful, or otherwise emotionally destructive. Many personal, societal, and familial influences cause us to have or hold on to stresses, worries, negative emotions, and limiting beliefs. Negativity of any kind - whether the source is work or home, general life circumstances, the actions or words of another person, or simply our own unresolved anxieties - diminishes and contaminates our personal energy supply and creates emotional contamination.

Although we live in an energetically dirty world and can’t completely eliminate contamination, we can mitigate it through energetic hygiene, the practice of keeping your personal energy tank as clean and full as possible. Energetic hygiene is the fourth of the six steps to self-healing.

Your Hands Can Heal You: Pranic Healing Energy Remedies to Boost Vitality and Speed Recovery from Common Health Problems

More About this Book

Your Hands Can Heal You: Pranic Healing Energy Remedies to Boost Vitality and Speed Recovery from Common Health Problems

What if one of the most effective tools you have to restore your health is not surgery or medications, but your own hands? Incredibly, your hands can heal you -- with the "energy medicine" of Pranic...

Continue Learning about Mind-Body Therapies

Chair Yoga: Maintaining Your Comfort Zone
Chair Yoga: Maintaining Your Comfort Zone
Photo Credit: Vincent Gallegos, via Flickr Creative Commons To stay true to your needs during your yoga postures, you may need more support than just...
Read More
What are the benefits of shiatsu?
Debra Fulghum Bruce PhDDebra Fulghum Bruce PhD
Shiatsu has shown to be effective in easing headaches, dizziness, ringing in the ears, eye-strain,...
More Answers
What are the six steps to self-healing?
Master Stephen CoMaster Stephen Co
The six steps are:1. Clearing negative emotions and limiting beliefs - This includes several techniq...
More Answers
Can I Cure Myself Through Thought?
Can I Cure Myself Through Thought?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.