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Is there particular attire I should wear during mind-body exercise?

Most forms of mind-body exercise will require very comfortable clothing, usually fitted but stretchy in order to allow easy flexibility and movement. This form of exercise most commonly requires bare feet as well.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.