Although goat's milk is not typically an allergenic food, like cow's milk it contains the milk sugar lactose and can produce adverse reactions in lactose-intolerant individuals. Goat's milk is minimally lower in lactose than cow's milk (with 4.1 percent milk solids and 4.7 percent, respectively).
- Q What are the benefits of milk for my child?
- Q Who is at risk of getting sick from raw milk?
- Q What are some risks of drinking raw milk?
- Q What are the benefits of drinking goat's and sheep's milk over cow's milk?
- Q What are the healthiest choices for milk and cheese?
- Q Which milk and dairy products should I eat most often?