Although goat's milk is not typically an allergenic food, like cow's milk it contains the milk sugar lactose and can produce adverse reactions in lactose-intolerant individuals. Goat's milk is minimally lower in lactose than cow's milk (with 4.1 percent milk solids and 4.7 percent, respectively).
- Q How do I ingest 2-3 servings of fat free, 1% or low fat milk daily?
- Q What are the health benefits of drinking goat's milk?
- Q What are the disadvantages of pasteurized milk?
- Q Why is milk pasteurized?
- Q How common are raw milk-related illness?
- Q Is raw milk safe?