Milk & Health

What precautions are advised for drinking goat's milk?

A Answers (1)

  • A , Naturopathic Medicine, answered

    Although goat's milk is not typically an allergenic food, like cow's milk it contains the milk sugar lactose and can produce adverse reactions in lactose-intolerant individuals. Goat's milk is minimally lower in lactose than cow's milk (with 4.1 percent milk solids and 4.7 percent, respectively).

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