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The fourth and final phase of migraine is the postdrome phase. Almost three of every four people who suffer from migraine experience a migraine postdrome. This phase starts after the symptoms during the headache phase have faded, and it typically lasts for several hours to 1 day.
The most commonly used description of the postdrome is "headache hangover." Migraine sufferers typically describe a variety of symptoms:
The most commonly used description of the postdrome is "headache hangover." Migraine sufferers typically describe a variety of symptoms:
- Fatigue and a drained feeling
- Feeling washed out
- Feeling like being "in a fog"
- Difficulty concentrating
- Having low-grade pain or discomfort

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The Woman's Migraine Toolkit: Managing Your Headaches from Puberty to Menopause (A DiaMedica Guide to Optimum Wellness)
Migraines are a common, controllable type of headache that affects one in every six women, more than 20 million in the United States alone. The Woman’s Migraine Toolkit helps readers take charge of...
The postdrome phase is the last phase of a migraine headache. It is usually preceded by the prodromal phase, the aura phase and the headache phase. The postdrome phase comes after the pain of a migraine has worn off. It leaves the individual with a feeling a little like a hangover. The person can either be irritable and weak or invigorated and happy.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.