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Can postdrome phase be prevented?

If you suffer from a migraine headache, chances are you will also go through the postdrome phase. To prevent a migraine headache try to get enough sleep, eat regular meals, and avoid triggers like a certain food or scent. Once you have entered the postdrome phase, give yourself time to recuperate including a lot of sleep, regular meals, and relaxation.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.