What are some snacks that can boost metabolism?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)

Here are some snacks that boost metabolism:

  • A small handful of pistachios. They're loaded with protein and monounsaturated fatty acids to help burn fat.
  • A few dried apricots for fiber and some sweetness.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.