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What increases my risk for metabolic syndrome?

Risk for metabolic syndrome X is increased by genetic predisposition, age, gender, medical history, and weight. If you are genetically predisposed, meaning you have a family history of high cholesterol, high blood pressure, heart disease or obesity, then your risk for metabolic syndrome X is definitely increased. Also, the older you are the more your bodily functions deteriorate and the higher your risk for the metabolic factors. Gender plays a role in your risk for metabolic syndrome X, as women who have gone through menopause and men at any age are more likely to carry excess fat around their middle.

If you have a medical history of gestational diabetes while you were pregnant, you are more likely to have type 2 diabetes when you are older. Having diabetes also increases your risk for metabolic syndrome X. If you are overweight, especially if you carry excess fat around the middle, you are at a much greater risk for metabolic syndrome X.

Continue Learning about Metabolic Syndrome X Causes & Risk Factors

Who typically has metabolic syndrome?
Joanne Duncan-Carnesciali, CPT,NASM Elite TrainerJoanne Duncan-Carnesciali, CPT,NASM Elite Trainer
Metabolic syndrome is characterised by a constellation of cardiovascular risk factors such as abdomi...
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Does metabolic syndrome X run in families?
Honor Society of Nursing (STTI)Honor Society of Nursing (STTI)
The components that make up metabolic syndrome X can run in families. If you have a family history o...
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What causes metabolic syndrome X?
Honor Society of Nursing (STTI)Honor Society of Nursing (STTI)
Metabolic syndrome X is caused by several factors that are present at the same time. One is your bod...
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What are risk factors for metabolic syndrome?
Melissa B. Bagloo, MDMelissa B. Bagloo, MD
The biggest risk factor is obesity. Patients who are obese are at a much higher risk of developing m...
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.