Advertisement

What is a natural remedy for irritability?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
One of the biggest causes of crankiness is being overtired. Lemon balm is used for controlling anxiety and—thanks to its mild sedative effect—it also helps improve sleep, helping to prevent sleep deprivation-related crankiness. Take about 60 drops added to water before bed. Lemon balm is sold at vitamin stores for about $6.
This content originally appeared on doctoroz.com

Continue Learning about Mental Health

The FDA Approved a Digital Pill That Keeps Tabs on Patients
The FDA Approved a Digital Pill That Keeps Tabs on Patients
The Food and Drug Administration (FDA) has approved the first drug with an ingestion-safe sensor in the United States. The sensor records when the med...
Read More
How can I help a relative with mental illness who has been arrested?
World Federation For Mental Health (WFMH)World Federation For Mental Health (WFMH)
Jail is no place for a person with serious mental illness (SMI) who has committed only a minor crime...
More Answers
Your Anger Management Menu
Your Anger Management MenuYour Anger Management MenuYour Anger Management MenuYour Anger Management Menu
Believe it or not, your mood is affected by your diet. Try these foods to for steady blood sugar and a better attitude all day long.
Start Slideshow
How Much Do We Know About the Child and Adolescent Brain?
How Much Do We Know About the Child and Adolescent Brain?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.