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How can mindfulness help me deal with a psychosomatic illness?

Gina M. Biegel
Psychology

A psychosomatic illness affects the body but originates in the mind. In this video, psychotherapist Gina Biegel discusses why using mindfulness can help control the thoughts that can wreak havoc on the body.


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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.