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What are the dimensions that comprise Comprehensive Soldier Fitness?

The five dimensions that comprise Comprehensive Soldier Fitness are the physical, social, spiritual, emotional and family dimensions. Comprehensive Soldier Fitness was established in October 2008 at the US Pentagon and is a program that focuses on the entire US Army population to promote ultimate resilience, performance, and health. The program has applications for all people, soldiers and civilians alike.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.