Advertisement

What is Comprehensive Soldier Fitness?

The Army established Comprehensive Soldier and Family Fitness (CSF2) in October 2009 in an effort to increase the resilience and enhance the performance of Soldiers, their Families, and Army Civilians. The definition of resilience is the mental, physical, emotional, and behavioral ability to face and cope with adversity, adapt to change, and recover, learn and grow from setbacks.
 
CSF2 is a key component of the Army’s Ready and Resilient Campaign, and in that role, is the Army program designated to build and maintain ready and resilient Soldiers, Family members and Army Civilians. A resilient and holistically fit individual is better able to use the skills needed to think optimistically, face challenges and bounce back from adversity.
 
CSF2 is made up of three main components: online self-assessment and self-development, training, and metrics and evaluation.
 
For more information, visit the CSF2 website at http://csf2.army.mil

Continue Learning about Mental Health

Gen Xers and Baby Boomers Experiencing a Surge in Serious Mental Distress
Gen Xers and Baby Boomers Experiencing a Surge in Serious Mental Distress
Middle-aged adults between 45 and 59, a group that includes members of Generation X and the Baby Boom generation, may be at higher risk for for seriou...
Read More
What are psychiatric service dogs?
Deborah Serani, PsyDDeborah Serani, PsyD
Psychiatric service dogs are amazing helpers and companions for children and adults with mental ...
More Answers
Your Anger Management Menu
Your Anger Management MenuYour Anger Management MenuYour Anger Management MenuYour Anger Management Menu
Believe it or not, your mood is affected by your diet. Try these foods to for steady blood sugar and a better attitude all day long.
Start Slideshow
What Can I Do to Cope with Toxic Worrying?
What Can I Do to Cope with Toxic Worrying?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.