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Can muscle dysmorphia be prevented?

Because the causes of muscle dysmorphia are still unclear, it is similarly unclear whether or not the condition is preventable. Certain behavioral signs, such as a distorted body image or the beginnings of compulsive diet and exercise, may be seen as predictive risk factors that can be effectively halted if recognized. Encouraging healthy body image and self-esteem early in life may also help to keep people from developing dangerously low self-image opinions in the future. Scientists have begun to believe that muscle dysmorphia can be linked to specific DNA patterns, though, which suggests that prevention may not be possible.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.