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How does mental decline differ in men and women?

Dr. Michael Roizen, MD
Internal Medicine
Men and women not only differ when it comes to movie tastes and erogenous zones, but also differ when it comes to mental decline. Men usually lose their ability to solve complex problems as they age, while women often lose their ability to process information quickly. That split shows us a couple of things. One, that there's certainly a strong genetic component to memory loss. And, two, that there are specific actions you should be taking to combat that genetic disposition.

While there are some places where you're naturally going to decline because of your sex, there are other areas where you're going to have an advantage. That means your job isn't only to try to rebuild the area that's breaking down but to preserve the areas that excel. But across the board, both genders lose competency in the areas in which they are weak to begin with. So women lose spatial cognition, and men suffer verbal losses. Though it's certainly not true for everyone, it may give you clues as to what areas of your brain to concentrate on as you age— or it may help you play to your strengths. (Those with poor memory recall can use organizational skills to compensate, for example.)
You: Staying Young: The Owner's Manual for Extending Your Warranty

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You: Staying Young: The Owner's Manual for Extending Your Warranty

International bestselling authors of YOU: The Owner's Manual and YOU: On a Diet give you all the tools and know-how to stay young and defy the ageing process. Drawing lively parallels between your...

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.