How will joining a book club help keep my mind sharp?

AARP

Pick up a good book to cut down on brain-withering boredom. Frequent reading is associated with reduced risk of dementia. And meeting new people forces new neural connections. Besides, you might enjoy the book and learn something new.

Continue Learning about Mental Fitness & Nervous System

In the 1988 movie Twins, Julius and Vincent Benedict (Arnold Schwarzenegger and Danny DeVito) are the result...

AARP

Choose a side. Talk sports, business or politics. If you can do it without getting angry, which rais...

Int'l Health, Racquet & Sportsclub Association (IHRSA)

Perhaps the most overlooked brain booster may be the most potent one: exercise. Research continues t...

What Exercises Can I Do to Keep My Mind and Memory Sharp?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.