How will joining a book club help keep my mind sharp?

AARP

Pick up a good book to cut down on brain-withering boredom. Frequent reading is associated with reduced risk of dementia. And meeting new people forces new neural connections. Besides, you might enjoy the book and learn something new.

Continue Learning about Mental Fitness & Nervous System

Got a tricky problem you’ve been noodling for days? You’ll solve it faster if you talk it out. Whether you’re rearranging the living room furniture, ...

AARP

Those with the best memories take advantage of all their senses. That's because memorization is a co...

AARP

Listen for details when a friend tells a story. Heed changes in the person's tone and register small...

A Little Daydreaming Can Help Your Brain Function

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.