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How can I stay mentally active?

Take a class to stay mentally active. Sign up for something you've always wanted to learn -- to speak Italian, play the guitar, cook. Staying mentally active throughout life can keep your brain sharp and improve your overall health. Keep challenging your mind with quizzes and games.
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How can playing video games help keep my mind sharp?
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New video games, such as the Wii and Nintendo DS, offer brain teasers that make you learn the comput...
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.