How can continuing education help keep my mind sharp?

AARP

Research shows that taking courses even just auditing them can stave off dementia at an early age. If you don't want to go in for formal learning, then check out book readings, seminars and other educational events.

Continue Learning about Mental Fitness & Nervous System

Got a tricky problem you’ve been noodling for days? You’ll solve it faster if you talk it out. Whether you’re rearranging the living room furniture, ...

AARP

Choose a side. Talk sports, business or politics. If you can do it without getting angry, which rais...

Troy Taylor, NASM Elite Trainer

I believe three of the best things that you can do to keep your mind and memory sharp are: reading, ...

Banish Distractions to Improve Your Concentration

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.