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How can continuing education help keep my mind sharp?

Research shows that taking courses  even just auditing them  can stave off dementia at an early age. If you don't want to go in for formal learning, then check out book readings, seminars and other educational events.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.