What can I do if I get a song stuck in my head that won’t stop repeating?

Dr. Jennifer Hartstein, PsyD

Psychology

Getting a song stuck in your head that won't stop repeating is called an earworm; it's very common but it can be distracting. In this video, psychologist Jennifer Hartstein, PsyD, discusses earworms and her strategies for how to make it stop.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.