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What can men do to feel happier, less stressed out and less anxious?

Dr. Sudeepta Varma, MD
Psychiatrist (Therapist)

To feel less anxious, it's important for men to have a healthy, balanced lifestyle routine, as well as friendships and interests. In this video, I will discuss factors that could help men feel happier and less stressed.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.