What can be done to overcome a man’s low sexual desire?

Ian Kerner, PhD
Sexual Health
Low sexual desire in men can be a thorny issue. Some of our oldest jokes focus on men wanting sex all of the time and women fighting them off. As a result, men often feel more shame about low libido than women do, and men and their partners may have a particularly difficult time talking about it. About 10 to 20 percent of men report experiencing low desire, compared to 20 to 30 percent of women.
Like women, men may experience low desire for a variety of reasons, including changing hormone levels, certain medications and health conditions, as well as the normal process of aging. Men may also find that their sexual desire declines when their relationship is unsatisfying or other parts of their life are in conflict or stress. Both partners are often spread thin across personal and professional obligations, and men feel a cultural expectation to always want sex. In reality, men face the same fears and anxieties that can affect a woman’s sex drive. They may feel out of shape, unattractive, too stressed, or disconnected from their partners. 

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.