Why do I feel tense and irritable during menopause?

Donna Hill Howes, RN

Family Medicine

Estrogen level changes during menopause can cause issues with irritability, mood swings, anxiety, or feelings of melancholy. As the estrogen levels begin to decline, these emotional changes can last even after menopause while your body adjusts. If the emotional changes begin to affect your quality of life, be sure to talk to your doctor about these changes and look for treatment solutions.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.

Menopause

If you are a woman in your 40s and 50s, you might notice that your periods start to change as menopause approaches. During menopause, the menstrual cycle becomes less predictable, and many women start to experience uncomfortable symptoms like hot flashes, vaginal dryness, and/or changes in mood.

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