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Aside from aging, what can erode my memory?

Dr. David L. Katz, MD, MPH
Preventive Medicine
Stress, sleep deprivation, and the side effects of some medications all can undermine concentration. Sleep deprivation in particular impairs memory, cognitive function, and concentration.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.