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How does a busy schedule contribute to memory problems?

Overextending yourself, whether at work or play, can have detrimental effects on your body. Increased stress from too much to do and aches and pains from overdoing make it harder to concentrate and remember. If you find yourself forgetting things, take a look at your lifestyle. Can you simplify it by eliminating nonessential activities?
Memory Tips Making Life Easier

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Memory Tips Making Life Easier

Written by memory and aging expert Shelley Peterman Schwarz, Memory Tips for Making Life Easier delivers just what its title promises. Written for health care professionals, family caregivers, and...

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.