Advertisement

Will melatonin help me sleep as a teen?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
Melatonin is safe and will help you sleep. In this video, Dr. Roizen and Dr. Oz explain how and when to take melatonin properly.


Continue Learning about Melatonin

How is melatonin regulated?
Dr. Michael Breus, PhDDr. Michael Breus, PhD
Sleep problems are frustrating, but should be handled wisely. In this video, sleep specialist Dr. Mi...
More Answers
What is the maximum safest dosage of taking melatonin?
MediGuardMediGuard
The U.S. Food and Drug Administration does not strictly regulate herbs and supplements like melatoni...
More Answers
Should I Let My Doctor Know I Am Taking Melatonin?
Should I Let My Doctor Know I Am Taking Melatonin?
How Can Melatonin Help Me Sleep Better?
How Can Melatonin Help Me Sleep Better?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.