Advertisement

Will melatonin help me sleep as a teen?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
Melatonin is safe and will help you sleep. In this video, Dr. Roizen and Dr. Oz explain how and when to take melatonin properly.


Continue Learning about Melatonin

What is melatonin used to treat?
Stacy Wiegman, PharmDStacy Wiegman, PharmD
As a supplement, melatonin has been used to treat insomnia; to aid in withdrawal from the use of ben...
More Answers
How could a melatonin patch help shift workers?
Dr. Michael Breus, PhDDr. Michael Breus, PhD
If this experimental patch version of melatonin reaches the market, it could have a much bigger effe...
More Answers
How Can I Boost My Melatonin Levels Naturally?
How Can I Boost My Melatonin Levels Naturally?
Should I Let My Doctor Know I Am Taking Melatonin?
Should I Let My Doctor Know I Am Taking Melatonin?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.