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What should I know before using melatonin supplements?

If you're a chronic tosser-and-turner, melatonin may be the answer to your sleep issues. Get all the need-to-know facts about melatonin by watching this video featuring sleep specialist Dr. Michael Breus.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.